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  • I just joined club,how do I become a vendor, I make custom aquarium stands and canopies for a hobby
    Thanks bob
    Hey is there any reason why I keep showing up as a guest when I post on a thread ? Even after I log in I still remain as a guest can you please help me ?
    just out of curiosity is rookie2reef a new vendor ? he has a lot to sell and was wondering if he was paying for that priviledge.
    Hey Marrone
    by any chance, do you guys do regional club banners on this site? would like to get one for NJRC...trying to spark up some more activity on this site. Thanx
    Hi Marrone, I am kinda being attacked in one of these threads. I also have seen my QT question moved. Seems crazy. I changed my sig. I don't see whats the prob? Hope u can help.

    Frankie is in the hospital again, this time for a while. His son told me the ballasts has gone bad on his metal halide light and he cannot find another dual ballasts as the company that originally made the light is out of business. He was thinking about upgrading the lights to LED, yet we need a little help with this as it is a big tank and Frankie has some mature coral in the tank 150-175 gallon tank. Can you please call me at 914-319-3381 to discuss the best method. Thank you very much. Veronica
    hi mike hope everything is allright,i wont be able to attend this swap cause of illnesses,if i can help in any way let me know,

    thanks frank
    i found your post on cauliflower disease. I think that my new clownfish might have it. I originally thought it was ich but now I'm doubting it because it doesn't follow the ich life cycle time line. how do i properly identify. Any help would be greatly appreciated.
    Heart Attack & Water

    Please pass this to the people you care about......
    I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps.
    Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
    Heart Attack & Water
    Something I didn't know either! I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor
    = Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc)
    seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
    I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
    Correct time to drink water... Very Important. From A Cardiac Specialist!
    Drinking water at a certain time maximizes its effectiveness on the body:
    2 glasses of water after waking up - helps activate internal organs
    1 glass of water 30 minutes before a meal - helps digestion
    1 glass of water before taking a bath - helps lower blood pressure
    1 glass of water before going to bed - avoids stroke or heart attack
    Hey I'm having trouble with my page , everyone's avatar has skenes avatar right under it and it won't clear up, how do I get rid of that crap?
    how r u . i cant get my messages. i dont think i cleaned out my box i had a 1000 can u tell me how to get them or at least get new ones. thanks jason
    Hi there, just seen you are online at present and wanted to ask a question to a mod. I'm new to this forum and wanted to introduced myself. Have been on other forums previously and they had dedicated Welcome forums for this sort of thing. I may have overlooked this but searched the site and didnt find one? Where would one normally submit their first thread? :)

    Thanks and Happy New Year!
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